5 mins hang from bar or rings (cumulative)
Deadlift:
[email protected]%
[email protected]%
[email protected]%
4×[email protected]%
For FORM!
100 “Stand and Fight”!
5 mins hang from bar or rings (cumulative)
Deadlift:
[email protected]%
[email protected]%
[email protected]%
4×[email protected]%
For FORM!
100 “Stand and Fight”!