Training of the Day
Push press: 2-2-2-2 @ 90%
25ft HS walk. 2 Clean and Jerks (75%) 25ft HS walk, 4 C&J, 25ft HSW, 6 C&J Continue for 10 minutes
AMRAP in 9 minutes of…5 snatchs, 5 box jumps, 5 toe to bar
Post your scores to the Whiteboard.