5×10 KB Windmills
Every :30 for 30 reps.
Squat Clean 185/125
AMRAP 15
25Ft Single arm DB OHWL 50/35
50 DU
25ft. Single arm DB OHWL
10 Alt DB Snatch
5×10 KB Windmills
Every :30 for 30 reps.
Squat Clean 185/125
AMRAP 15
25Ft Single arm DB OHWL 50/35
50 DU
25ft. Single arm DB OHWL
10 Alt DB Snatch