3 mins of barbell planks
Snatch!
5@40%, 4@50%, 3@60%, 2@70%, 3×1@80%
AMRAP 13
10 Burpees
10 DB Clusters 50/35
30 Double Unders
3 mins of barbell planks
Snatch!
5@40%, 4@50%, 3@60%, 2@70%, 3×1@80%
AMRAP 13
10 Burpees
10 DB Clusters 50/35
30 Double Unders