19 Jan /0 Comments/TOD, Training of the Day, WOD Monday 1/19!!! 15 minutes for:5×12 DB FLoor Press AMRAP 3ME Cal Bike Rest 1 AMRAP 3 ME Burpees Rest 1 AMRAP 3ME Clusters 95/65 Rest 1AMRAP 3ME STOH 95/65 Rest 1 AMRAP 3 ME Snatch 95/65