15 minutes for:
5×12 DB FLoor Press
AMRAP 3
ME Cal Bike
Rest 1
AMRAP 3
ME Burpees
Rest 1
AMRAP 3
ME Clusters 95/65
Rest 1
AMRAP 3
ME STOH 95/65
Rest 1
AMRAP 3
ME Snatch 95/65
15 minutes for:
5×12 DB FLoor Press
AMRAP 3
ME Cal Bike
Rest 1
AMRAP 3
ME Burpees
Rest 1
AMRAP 3
ME Clusters 95/65
Rest 1
AMRAP 3
ME STOH 95/65
Rest 1
AMRAP 3
ME Snatch 95/65