GRAND OPENING

2013-03-15_20-16-19_189

So excited about hosting the second workout of the CrossFit Games Open for our grand opening!  Come do this workout with us then have a beer on us!

 

Workout of the Day
CrossFit Games Open 13.2
Complete as many rounds and reps as possible in 10 minutes of:
5 Shoulder-to-overhead (115/75 lbs)
10 Deadlifts (115/75 lbs)
15 Box jumps (24″/20″)

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