10 Skin the Cats
5×12 Unilateral Press
10 mins muscle snatch drills.
AMRAP 25
6 Alt DB Snatch 35/50
8 T2B
10 Box Jump
12 Wallball
14 KBS 55/35
10 Skin the Cats
5×12 Unilateral Press
10 mins muscle snatch drills.
AMRAP 25
6 Alt DB Snatch 35/50
8 T2B
10 Box Jump
12 Wallball
14 KBS 55/35