4 mins planks!
For time:
20-2 OH Walking Lunge 45/35
1-10 Burpee Box Jump Overs 30/24
For time:
5 rounds of:
3 Bear Complexes 115/75
25 KBS 70/45
4 mins planks!
For time:
20-2 OH Walking Lunge 45/35
1-10 Burpee Box Jump Overs 30/24
For time:
5 rounds of:
3 Bear Complexes 115/75
25 KBS 70/45