CrossFit Games workout 14.1 can be found here…..
10 Min AMRAP
30 Double Unders
15 Power Snatches (75/55)
http://games.crossfit.com/workouts/the-open
KILL IT NINJAS!!!!!
Beginner class
Handstand/HSPU as a skill
30-20-10 Decline push ups, wall ball, single unders
Post your scores to the Whiteboard.