Workout:
CrossFit Games Open Workout 23.2
23.2A:
Complete as many reps as possible in 15 minutes of:
5 Burpee Pull-Ups
10 Shuttle Runs (1 rep = 25ft. out/25ft. back)
*Add 5 Burpee Pull-Ups after each round.
23.2B:
Immediately following 23.2A, athletes will have 5 minutes to establish:
1-rep-max Thruster (from the floor)