Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Wednesday 12/19!!!

5 mins planks

AMRAP 30 (at 70% effort)
1 Power Clean @ 75% (based on max PC)
3 Handstand Push Ups
5 Hand Release Push Ups

Previous PostNext Post