5 rounds for reps:
1 min ME KBS 55/35 (70/45)
1 min ME DU
1 min ME HSPU
1 min ME Box Jump (24)
1 min ME Pull Ups
Rest 3 min between rounds
5 rounds for reps:
1 min ME KBS 55/35 (70/45)
1 min ME DU
1 min ME HSPU
1 min ME Box Jump (24)
1 min ME Pull Ups
Rest 3 min between rounds