5×10
Swan Dive Lateral Hold Good Mornings
Every :30 for 30 Reps
Power Clean and Jerk 165/110 (205/135)
AMRAP 22
35 Wallball
35 HSPU
35 T2B
5×10
Swan Dive Lateral Hold Good Mornings
Every :30 for 30 Reps
Power Clean and Jerk 165/110 (205/135)
AMRAP 22
35 Wallball
35 HSPU
35 T2B