100 Partner Wallball Sit Ups
Every :30 for 60 reps
3 Touch and go Clean and Jerks 105/70
EMOM 14
14 Wallball
ME Burpees
Each minute reduce the wallball reps by 1.
100 Partner Wallball Sit Ups
Every :30 for 60 reps
3 Touch and go Clean and Jerks 105/70
EMOM 14
14 Wallball
ME Burpees
Each minute reduce the wallball reps by 1.