New Years Resolution training of the day!
Classes today will be at noon with Open gym til 4pm.
4 mins of Side Planks, rotate @ :30.
EMOM 8
2 Clean and Jerks @ 75%
For time:
21,15,9
Box Jump 30/24
T2B
rest 2 mins
21 Power Snatch 135/95
15 Thrusters
9 Squat Snatch