Workout:
“The Chief”
Max rounds in 3 minutes of:
95/135# Power Cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Workout:
“The Chief”
Max rounds in 3 minutes of:
95/135# Power Cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.