Workout:
Partner Workout
5 Rounds EACH of:
1 Round of “DT” (105/155#) (12 Deadlifts / 9 Hang Power Cleans / 6 Push Jerks)
15/20 Calorie Bike
Workout:
Partner Workout
5 Rounds EACH of:
1 Round of “DT” (105/155#) (12 Deadlifts / 9 Hang Power Cleans / 6 Push Jerks)
15/20 Calorie Bike