Workout:
AMRAP 3
25 Box Jump
12 Burpees
Max-Effort Shoulder-to-Overhead (95/65)
Rest 2
AMRAP 3
25 Box Jumps
12 Burpees
Max-Effort Front Squats (95/65)
Rest 2
AMRAP 3
25 Box Jump
12 Burpees
Max-Effort Cleans (95/65)
Rest 2
AMRAP 3
25 Box Jumps
12 Burpees
Max-Effort Snatch (95/65)