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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

November 23, 2015

Tuesday 11/24!!!

November 23, 20150
Bob Parr training of the day!!! WU/KBS Back Squat 4 @60% 3 @70% 3×2 @80% Cleans 4 @60% 3 @70% 2 @75% 5×1 @85% ARMAP 14 1 Pull Ups 1 OHS 95/65 21 DU 2 Pull Ups 2 OHS 96/65 21 DU 3 Pull Ups 3 OHS 95/65
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