Day

January 22, 2015
Training of the Day CrossFit Games Open Workout 11.5 Complete as many rounds and reps as possible in 20 minutes of: 5 Power cleans (145lb / 100lb) 10 Toes to bar 15 Wall balls (20lb to 10′ target / 14lb to 9′ target) Post your scores to the Whiteboard.
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